thereluctantrawfoodist:

Fruit!

(via recoveringnaturelbeauty)

myperfectweightof52:

Perfection

(via tinythinandfit-deactivated20110)

(via tinythinandfit-deactivated20110)

(Source: , via stay-healthy-deactivated2011052)

(via thissummeriwannabehappy)

(via mytinywish-deactivated20110809-)

fuelingit:

Eat fat? I think I will! Because unsaturated fat - both polyunsaturated and monounsaturated, has numerous health benefits.

• It transports fat-soluble vitamins A, D, E and K throughout the body.
• It cushions and protects internal organs.
• Essential fatty acids (EFAs), benefit your heart, metabolism and immune system.
• Some EFAs are used by the body for structural, hormonal and electrical functions rather than for energy. These EFAs increase metabolic rate and increase fat burn off resulting in loss of weight

Source

^

hannerz7:

OH MY GOD> FAV THINSPO EVER!!!!!! i want this soooo bad. 

(Source: aussie-love, via tinythinandfit-deactivated20110)

(via somehowgonnabeskinny)

stay-healthy-deactivated2011052 asked: Thank you for the follow, love you blog x

Anytime :) Thank you! x

(Source: bonesandskin, via xfitforsummerx)

(Source: perfectionthroughprogress, via 100lbs-justdoit)